Choosing period products can be overwhelming. It’s no longer just regular pads – now we also have eco-friendly and natural options, discreet tampons, and modern menstrual cups. During those days, we want to feel cared for even more. Period products are meant to help, but sometimes they add to the stress. So how do we tackle the topic?
Pads – the well-known classic
Pads are the oldest menstrual product. Store shelves are full of them in all sizes, types and colors. For a long time, they were the only option available. Even though alternatives exist now, pads are still very popular. Why?
Easy to use
Affordable
Available in many variations
Relatively discreet
Absorb fluids well
But there are some “BUTs.” Some contain fragrances that can irritate sensitive skin. Not all stay in place, and some leak quickly. Oops…
That’s why it’s worth doing proper research. The best option among pads are natural ones, like npuri. They’re made from soft bamboo, free from harmful chemicals and perfumes. They have a cellulose absorbent core, and each pad is individually wrapped for extra hygiene. Here, everything works: no leaks, no irritation, no slipping.
Tampons – comfort for active women
Women can usually be divided into three groups: those who think tampons are the best invention ever, those who avoid them completely, and those who use them only when absolutely necessary.
Tampons are discreet, invisible under clothing, and don’t restrict movement. You can play any sport in them – even swimming. Since they absorb blood inside the vagina, they give a dry feeling, which many women appreciate.
But tampons aren’t perfect. They increase the risk of toxic shock syndrome (TSS), especially with prolonged use. They may irritate the mucosa and disrupt the natural balance of the vaginal microbiome. They’re also not the best option for heavy flow.
Menstrual cup – a new dimension of periods
Another option is the menstrual cup. It’s a bit controversial because it works differently from pads and tampons. Instead of absorbing blood, it collects it. That means you need to empty it later. It’s reusable, eco-friendly, and saves money since it can last for years. It also offers long-lasting protection – up to 12 hours – and comfort.
But there are challenges. Inserting the cup isn’t easy at first – it takes practice. You also need to keep it very clean to avoid irritation. And in public places, emptying it can be tricky unless you have access to a sink or toilet.
So, just because your friend uses tampons doesn’t mean you should too. If someone loves their menstrual cup, that doesn’t mean it’s right for you. If you go for pads, choose wisely – preferably natural ones. The point is: make hygiene as simple as possible. Use what works for you, not what has the best marketing. Sometimes the simplest solutions are the best ones.
